
This is a bonus blog, because the universe said someone needs this today. If you’re the one, just know the universe heard you. This blog is about falling down rabbit holes, taking a step back, gaining perspective, and realizing you’re doing pretty well.
Let me start this by saying I’m not trying to fish for compliments or anything. I just want to be real about the head space I was in. I started my week with these thoughts going through my head, “I have a lot of stuff I need to get done. I’m feeling behind. Here is a whole list of things that aren’t quite going right that need to be fixed. This is not good.” I was in a bit of a rabbit hole. Have any of you been in that headspace? Not a fun place to be.
Then, something interesting happened. I was in a situation where someone was showering me with praise and recognition. They were publicly telling this story like, “Andrew is so awesome. He’s doing great work and it’s providing a lot of value.” All of that punched the negative mindset I had right in the face and shifted my perspective. I went from, “This is not good” to “In the grand scheme of things, stuff is going pretty well. I should feel really great about where I am and what I’m doing.” I also challenged myself to realize that in the grand scheme of things, all of those little things I was worried about don’t matter or detract from what I’m doing.
How does this connect to our day to day? It’s easy for one slip up, one imperfect thing to lead us down a rabbit hole to wallowing in a bad mindset. Once we are sliding down this rabbit hole, it’s easy to lose perspective on how things are truly going. Sometimes, we need to take a step back to look at the situation. Sometimes, we need an external force to help us see the truth of things too.
The challenge: Will you challenge a bad mindset when it starts to set in? Will you help others challenge their bad mindsets when they are stuck in a rabbit hole?
Have a jolly good day,
Andrew Embry

