
Last week was about being new and embracing humility. This week is about being new, engaging with self-doubt, and asking for evidence. By the way, the idea of asking for evidence comes from The Inside Job Podcast.
Whenever I’ve started a new role, Self-Doubt has crept in whispering that I don’t belong there, telling me I’m not good enough, etc. #impostorsyndrome Has this happened to you? When this happened to me the first few times in my career, the Self-Doubt was so strong it was paralyzing. As I grew older, I’ve tried different approaches to managing Self-Doubt. I tried to ignore it, and that would lead to it getting louder and louder. I tried combatting with anger and a “Forget you!” attitude, and that didn’t exactly seem to work either. Now, I engage with my Self-Doubt like I would talk to anyone else making claims.
Here is how that conversation goes. Self-Doubt says, “You aren’t going to be good at this new job.” I respond and say, “Show me your evidence. Here’s what I have to support that I will be successful. First, I was given this opportunity, and my boss wouldn’t have given it to me if they thought I would suck. My new boss told me they hired me for X and Y reasons, and I’ve delivered those in every role I’ve been in. I have a track record of being successful. None of this means I’m the best person on the planet. All these things would suggest that I have a good chance of success. What is your evidence to the contrary?” It’s weird how Self-Doubt quiets down after that conversation. It’s weird how Self-Doubt starts to be more honest after that conversation. Self-Doubt moves from “All of you is horrible” to “There are some specific tasks and challenges that you might not be ready for yet.” This truth is helpful, because then I can use that Self-Doubt as something to learn from. I can use it to identify potential blind spots and then create a plan to address them.
What does this have to do with anything? Self-Doubt can be deafening. It finds one little crack and then spreads like poisonous gas, affecting everything in its area. While this is true, we don’t have to let it. We don’t have to ignore Self-Doubt. We don’t have to attack it in anger. We can challenge that Self-Doubt, the exact same way we would challenge anyone else making a claim. We would ask them for the evidence and rationale to back it up, and we would supply our own to support our position. The challenge- How will you engage with Self-Doubt?
Bonus: Speaking of self-doubt, I recently achieved a major goal of mine. I completed a marathon length obstacle course race (26.2 miles and over 100 obstacles). Self-Doubt tried to creep in on this too. Here is how my conversation went. “Dude, if you’re telling me to doubt myself, because I’m not going to win. You’re right. I’m not going to win. That’s not the goal. I just want to finish. Where is your evidence I won’t finish? Here’s what I have saying I will. I’ve completed 2 marathons (one in rain and one in cold), been training for this race for months, and finished obstacle courses in an Arizona desert, snow in Wisconsin, and 13+ miles of running up hills at a ski resort. My legs feel strong, I have plenty of fuel, and you couldn’t ask for better weather today. If I can do all of those things and the current circumstances are in my favor, it’s just a matter of time at this point until I cross the finish line.” Self-Doubt stayed quiet.
Have a jolly good day,
Andrew Embry








