
Happy Wednesday,
Last week was about lifting and different kinds of success. This week is about a Hello Kitty towel and recognizing the bias we all have.
I was a few minutes into my workout in my house when I realized I needed a towel. I was doing laundry, so my normal blue workout towel was being washed. I went upstairs reached into the cabinet without looking and pulled out a Hello Kitty towel. Instantly I thought to myself, “This is kind of girly for a workout towel, isn’t it? I can’t use this,” and I dropped the towel. A second later, I realized what thought had run through my brain and how stupid it was. I paused and asked myself, “Why can’t I use this towel? All I need is something to wipe the sweat off my face. If the towel would have been a different color and had Batman or Ninja Turtles on it, I wouldn’t have hesitated to use it. Why should I treat this towel differently?” I picked the towel back up and used it.
Are you seeing how this connects with bias? I was working out by myself in my house, where there was no threat of anyone judging me. Even in this environment, when I picked up the Hello Kitty towel, my first instinct was a biased one. My first instinct was to say, “This is towel is too girly, and I’m a tough masculine man doing tough manly things like weightlifting. Since that towel is so girly, it can’t be a part of doing tough masculine things.” (Seriously, reread those two sentences and look at how many wrong ignorant assumptions are built in there.) It wasn’t until I paused a moment to examine my thought process that I realized I was wrong and ridiculous.
I like to tell myself that I’m a good person. I like to hope that I’m above having bias, but this was another reminder that I’m human. If I can have a bias about an inanimate object when there isn’t anything at stake, then I know I have more biases lurking under the surface. We all have biases. It’s up to us to recognize these biases and then challenge them with each other and most importantly within ourselves.
The challenge: Will you recognize and challenge your biases?
Have a jolly good day,
Andrew Embry








