
Over the past few weeks, a few of you made comments about impostor syndrome, so I wanted to explore that for a series. This entry is about making mistakes, feeling like an impostor, and evidence. Let’s start with a definition. Impostor (noun)- one that assumes false identity or title for the purpose of deception (Impostor Definition & Meaning – Merriam-Webster).
As many of you know, I do obstacle course races. I have only had 1 race where I completed every obstacle flawlessly. Usually, I fail anywhere between 10-30% of the obstacles. Here is what is interesting. When I fail an obstacle I tell myself, “I made a mistake” and move on. The thought that I might be an impostor who doesn’t belong on the course NEVER crosses my mind. Why is that? It’s because when I step back and take a look at the evidence, I see that it refutes the impostor claim. I have a wall full of medals that demonstrates I am an obstacle course racer. The evidence reinforces who I am and what I do.
What does this have to do with anything? When most people talk to me about impostor syndrome, they say something like, “I’m afraid that if I make a mistake they will find out I don’t belong here. If I make a mistake, they will see I’m an impostor.” Making a mistake doesn’t automatically make you an impostor. Making a mistake doesn’t mean you’ve assumed a false identity or are trying to be something you’re not.
Instead of assuming you’re an imposter, I’d ask you to step back and look at the evidence. If you zoom out, chances are that there is a mound of evidence that suggests you are more than competent and capable. If you zoom out, chances are there is a mound of evidence that suggests you are worthy of being in that room. If you make a mistake, you aren’t an impostor, you’re a human who makes mistakes sometimes. There is a big difference between those two things.
The challenge: Will you distinguish between being an impostor and being a human who makes mistakes? Will you remember to step back and look at the evidence?
Bonus thoughts- I used the obstacle course racing example, but I could have used different ones. I’m a slam poet who has bombed on stage, AND I’ve won competitions and been to nationals. The bad poems don’t make me an impostor. I’m a blogger that has written some stuff that isn’t that great, AND I’ve written some amazing blogs that have brought people to tears and made a difference. The weak entries don’t make me an impostor. I’ve made all kinds of mistakes at work, AND I’ve also won awards and been recognized for doing incredible things. The mistakes don’t make me an impostor, they just reinforce that I’m human.
Have a jolly good day,
Andrew Embry



